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October 2025 16 materials

How to calculate reliability

Every study gets a score from 1 to 10 for the reliability of its conclusions. The score depends on:

  • Publication type. Systematic reviews and meta-analyses of RCTs score highest. Individual RCTs and cohort studies come lower. Preprints (bioRxiv, medRxiv) score even lower due to a lack of peer review.
  • Sample size. A study with 10,000+ participants is more reliable than a pilot study with 14.
  • Journal and peer review. Publication in an impact-factor journal is not the same as a preprint.
  • Methodology. Control groups, randomisation, blinding, duration of follow-up.
  • Conflict of interest and funding. Declared and transparent — a plus.

The score is generated by AI from publication metadata. It is a Guide, not a verdict — even a 6/10 can contain an important result, and 9/10 doesn't exempt you from reading critically. Every source is signed: click "Read research →" to verify for yourself.

PubMed
Journal of bodywork and movement therapies
30 October
Reliability: 8/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Power output using two load schemes for jump squat in young rowers.

de Moraes Siqueira, G, Camargo, I, Del Vecchio, FB

English summary coming soon.

Squat jump power Rowing Strength training load parameterisation
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DOI: 10.1016/j.jbmt.2025.10.049
PubMed
The International Journal of Sports Medicine
28 Oct
Reliability: 7/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

The Effects of Different Warm-Up Exercises on Throwing Velocity in Handball Players.

Zecchin, A, Soto-García, D, Fernandez-Fernandez, J, et al.

English summary coming soon.

Handball Warm-up Muscle power Sports equipment
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DOI: 10.1055/a-2734-1436
PubMed
Clinics in Sports Medicine
28 Oct
Reliability: 8/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Epidemiology of Sports-Related Injuries in Female Athletes.

Thompson, K, Quinn, C

English summary coming soon.

Women's health Sports injuries Prevention biomechanics Training
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DOI: 10.1016/j.csm.2025.09.001
PubMed
Journal of Ageing and Physical Activity
28 Oct
Reliability: 7/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

The Effect of Multimodal Sensory Feedback in Tai Chi on Cognitive Function in Older Adults.

Wang, Y, Bai, X, Wang, T

English summary coming soon.

Tai Chi Cognitive functions motor coordination Elderly Practice
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DOI: 10.1123/japa.2025-0029
PubMed
International Journal of Occupational Safety and Ergonomics : JOSE
27 October
Reliability: 7/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Effects of physical exercise on Chinese workers' job satisfaction: the chain-mediating role of social justice perception and happiness.

Yu, Z, Lan, P

English summary coming soon.

Physical activity Mental health Quality of life Mental wellbeing
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DOI: 10.1080/10803548.2025.2572209
PubMed
American Journal of Health Promotion: AJHP
25 October
Reliability: 8/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Promoting Physical Activity in Hispanic Adults: A Systematic Review of Interventions from 2018-2023.

Rodriguez Alcantar, B, Kumra, P, Awan, A, et al.

English summary coming soon.

Physical activity behavioural interventions theory population strategy
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DOI: 10.1177/08901171251388799
PubMed
Journal of Ageing and Physical Activity
24 Oct
Reliability: 7/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Age- and Sex-Based Differences in Gait Pattern Characteristics Among Adults Over 50: A Cross-Sectional Study.

Houle, M, Moisan, G, Marchand, AA, et al.

English summary coming soon.

biomechanics Walking Elderly Sex differences Functionality
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DOI: 10.1123/japa.2024-0364
PubMed
American Journal of Health Promotion: AJHP
21st October
Reliability: 7/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Physical Activity, Sleep Quality, and Musculoskeletal Pain in University Students: A Comparison of Academic and Exam Periods.

Yaylaci, SS, Demirdel, S, Deniz, ME, et al.

English summary coming soon.

Physical activity dream Bowl students Stress management
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DOI: 10.1177/08901171251391599
PubMed
The International Journal of Sports Medicine
18 Oct
Reliability: 8/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Effect of Lumbar Spine Motion on Psoas Major Length during Running at Different Speeds.

Tominaga, T, Sado, N

English summary coming soon.

biomechanics run muscles traffic
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DOI: 10.1055/a-2726-4968
PubMed
The Journal of Arthroplasty
16 October
Reliability: 7/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Preoperative Activity Levels in Patients Who Undergo Total Hip Arthroplasty Distinctively Affect the Postoperative Recovery Process and Forgotten Joint Score-12: A Prospective Cohort Study Using a Triaxial Accelerometer.

Kaneoka, T, Imagama, T, Matsuki, Y, et al.

English summary coming soon.

Training Recovery Physical activity Surgery
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DOI: 10.1016/j.arth.2025.10.037
PubMed
The Spine Journal: Official Journal of the North American Spine Society
15 October
Reliability: 8/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Accelerometer-measured intensity-specific physical activity, genetic susceptibility, and back pain risk: a UK Biobank cohort study.

Zhu, Y, Liu, D, Yin, X, et al.

English summary coming soon.

Physical activity Prevention run Sport Back health
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DOI: 10.1016/j.spinee.2025.10.021
PubMed
Journal of Ageing and Physical Activity
11 Oct
Reliability: 7/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Physical Activity Habits and Sedentary Behaviour as Predictors of Mortality in Older Adults: A Longitudinal Study with a 5-Year Follow-Up.

Galvão, LL, Santos, LD, Vieira, LA, et al.

English summary coming soon.

Physical activity mortality Prevention Elderly people Longevity
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DOI: 10.1123/japa.2024-0305
PubMed
Journal of Ageing and Physical Activity
7 October
Reliability: 7/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

A Comparison of Cardiopulmonary Exercise Testing and Shuttle Walk Test in Older Adults With Amnestic Mild Cognitive Impairment.

Salisbury, DL, Lin, V, Derboghossian, G, et al.

English summary coming soon.

Cardiofitness testing Elderly cognitive health VO₂max
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DOI: 10.1123/japa.2025-0074
PubMed
Research in Sports Medicine (Print)
Oct 5
Reliability: 8/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Mechanotransduction as a therapeutic target in tendinopathy: molecular pathways and exercise implications.

Kim, D, Moon, HY, Lee, M

English summary coming soon.

Tendinopathy Mechanotransduction Isometric loading Rehabilitation collagen
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DOI: 10.1080/15438627.2025.2568936
PubMed
Perceptual and motor skills
4th October
Reliability: 8/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Acute Performance Decrement Following Training Based on the Phases of the 200-Metre Races in Paralympic Canoe Sprint Kayak Athletes.

Ribeiro Neto, F, Dos Santos, LGTF, Castelli Correia de Campos, LF, et al.

English summary coming soon.

Training Paralympic sport Sprint periodisation Tiredness
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DOI: 10.1177/00315125251386179
PubMed
Research in Sports Medicine (Print)
2nd October
Reliability: 8/10 Reliability is the assessment of how confident we are in the study's conclusion. It accounts for publication type (RCT > cohort > case series > preprint), sample size, journal, and methodology. 9–10: strong evidence. 7–8: confident with caveats. 5–6: preliminary, needs confirmation. The score is generated by AI from publication metadata.

Incidence and running characteristics associated with running-related injuries in runners: a cross-sectional study.

Tamer, I, Kocak, UZ

English summary coming soon.

Injuries run Prevention Training characteristics
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DOI: 10.1080/15438627.2025.2568935